by Ruth Dennison | Aug 6, 2019 | Birth, Breastfeeding, culture, Doula, Nutrition, parenting, post-birth, pregnancy, Recovery
It is World Breastfeeding Week, August the 1st – 7th. I love when I see how much people are celebrating this week, but when I look deeper, the most people who is celebrating this week is women who are currently breastfeeding or women who are working within this...
by Ruth Dennison | Dec 8, 2018 | Doula, Nutrition, post-birth, pregnancy, Recovery
Lately I’ve been enjoying broccoli. I’ve desired it regularly since having my last son and it’s in most of our meals. Broccoli actually is a versatile vegetable. We’ve had it at every meal. A simple tip is that you can enjoy the stalk in different meals and use the...
by Ruth Dennison | Sep 15, 2018 | Breastfeeding, Nutrition, parenting, post-birth
This breastfeeding affirmation video can be a powerful tool to help you change your mood, state of mind, and manifest positivity in your breastfeeding journey. Affirmations work best if you can first identify the unwholesome belief that is opposing them. When watching...
