by Ruth Dennison | Jan 26, 2018 | Dancehall Doula Workshop, Doula, fit pregnancy, parenting, post-birth, pregnancy, Womens health
Dancehall Doula Workshop is a new fresh antenatal and postnatal dance workshop I started up March 2017. This workshop was designed to help support mothers through pregnancy and birth. It’s an educational, fun and supportive dance workshop which I created. After...
by Ruth Dennison | Jan 23, 2018 | Breastfeeding, Doula, Nutrition, parenting, post-birth
Thoughts of a breastfeeding mother with breastfeeding issues: Why are mums having to suffer in pain when breastfeeding their babies. I mean the pain can be so bad that I think why would any mum want to put themselves through this. Why is that mum over there feeding...
by Ruth Dennison | Jan 19, 2018 | post-birth, Recovery, Reproductive health, Womens health
Do I have your attention……? I asked a question and I know that many of you are wondering what on earth am I on about, I also know that many of you don’t know what I’m on about. I am talking about self care, self love, self nurturing and...
by Ruth Dennison | Jan 12, 2018 | Birth, Doula, parenting, post-birth, pregnancy
Today was the day when I graduated the Abuela Doula’s Preparation course. I know what your thinking, am I not already a Recognised Doula, the answer is…. yes, I am!, but you see, I happened to find this lady named Mars Lord to be my mentor and a few...
by Ruth Dennison | Dec 18, 2017 | Breastfeeding, Doula, Nutrition, parenting, post-birth
“Do you know The Benefits of Introducing Baby to Music. … Introducing your baby to music is an easy and enjoyable way to interact with your baby in his first year and can help set the stage for lifelong musical development. Plus, playing together with...
by Ruth Dennison | Oct 8, 2017 | Birth, Black child, Black mother, post-birth, pregnancy, Recovery
Do you know the history of “granny midwifes”? Granny Midwife’s are a tradition of primarily black healers. These midwives were generally well-respected, esteemed, older, wise women who were first transported from Africa to the Americas on slave...