by Ruth Dennison | Oct 8, 2017 | Birth, Black child, Black mother, post-birth, pregnancy, Recovery
Do you know the history of “granny midwifes”? Granny Midwife’s are a tradition of primarily black healers. These midwives were generally well-respected, esteemed, older, wise women who were first transported from Africa to the Americas on slave...
by Ruth Dennison | Jul 4, 2017 | Doula, Nutrition, post-birth, Recovery
We all know It can be hard to prepare meals when trying to adjust to your new life style with a newborn baby. Your nutrition plays a big role in recovery, even more so if your recovering from a long complicated birth, caesarean birth or /and are breastfeeding your...