by Ruth Dennison | Jan 26, 2018 | Dancehall Doula Workshop, Doula, fit pregnancy, parenting, post-birth, pregnancy, Womens health
Dancehall Doula Workshop is a new fresh antenatal and postnatal dance workshop I started up March 2017. This workshop was designed to help support mothers through pregnancy and birth. It’s an educational, fun and supportive dance workshop which I created. After...
by Ruth Dennison | Jan 19, 2018 | post-birth, Recovery, Reproductive health, Womens health
Do I have your attention……? I asked a question and I know that many of you are wondering what on earth am I on about, I also know that many of you don’t know what I’m on about. I am talking about self care, self love, self nurturing and...