by Ruth Dennison | May 16, 2023 | Herbs, Nutrition, Reproductive health, Womens health, Yoni Steam
Basil herb has a number of potential benefits for women, including: • Menstrual cramp relief: Basil is known to have anti-inflammatory properties that may help reduce menstrual cramps and discomfort. • Hormone balance: Basil contains compounds that may help regulate...
by Ruth Dennison | Nov 12, 2018 | culture, Doula, Massage, post-birth, Recovery, Reproductive health, Womens health, Yoni Steam
Yoni Steam, vaginal steaming, v-steam, womb steaming, pum-pum steam, chai-yok, or bajo these are the different names for this impressive ancient remedy that has been used for centuries by women all over the world to support deep reproductive wellness. I was lucky...