POSTNATAL DOULA
POSTNATAL DOULA
*Please note that I am currently on a temporary break from face to face postnatal and birth support. 1-2-1 virtual support is still available. I also offer shared care with another Doula, who will be able to provide you and your family the physical face to face support, in addition to my virtually support, at no extra cost to you.
As a postnatal doula, it is my goal to help you adjust to the many changes and new challenges you may encounter with a new baby. It is my hope that when you have support, those challenges can feel less overwhelming, your confidence may be higher and your new family can bond and flourish.
I support women and their families the way they want to be supported, taking considerations of their different cultures, traditions and personal background as every women is unique, I tailor my role just for you. I offer postnatal doula care for you and your newborn infant(s) for a minimum of 10 hours per booking/at no less than 3 hours per day.
My services include the following:
• One free consultation to discuss your needs, proposed schedule and to ensure compatibility
• Prenatal visit at your home
• Continuous physical and emotional support and guidance (listening to your birth story, your fears/frustrations/concerns, observing your postnatal recovery, etc.)
• Feeding/Breastfeeding support *including 1-2-1 Doula’s Breastfeeding e-learning course for parents
- Postnatal massage
• Newborn care suggestions and guidance
- Unlimited telephone, text, and email support for any questions or concerns
• Food preparation and light meals
• Grocery shopping (funds to be provided by client in advance)
• Light housekeeping
• Errands Referrals, if needed, as I do not do gardening or move furniture
• Sibling entertainment/watching the baby and/or older children so Mum/Dad/Partner can rest
• Baby care education and support (assist in baby-wearing/slings, feeding, bathing, comforting your baby, cutting baby’s nails etc.)
• Sign-post you evidence based information to help you make an informed choice
• Share knowledge, techniques and/or recommend alternative therapies if necessary, such as; massage, aromatherapy, herbal remedies, cranio-sacral therapy, acupuncture etc…
• Also, referrals to medical care providers for other medical concerns
- Optional post-birth Bengkung Belly Wrap or Yoni Steam
It is not my role to make any type of medical diagnosis. I don’t administer any type of prescription or over the counter medication to you or your baby. I do not do any major housecleaning duties, take over the care of the baby, discipline other children, or transport any member of the family.
Fee: £30 per hour (daytime) | £35 per hour (weekends & nights) | Payment plans can be arranged | Don’t be shy to discuss financial circumstances with me, together we can ensure you get the support you need. Every Mother Matters!
Location: East London U.K and surrounding areas.
Other Postnatal Services:
- Private 1-2-1 Dancehall Doula Workshop in the comfort of your home £80 for 1hr, 6 sessions for £440
- Postnatal Massage in the comfort of your own home | £60 for 1 hour, £75 for 1.5 hour, book 5 sessions get 1 free.
If you’re looking for an experienced doula in East London U.K and surrounding areas, contact Doula Ruth Dennison today.
“Every Mother Matters!”
