We all know It can be hard to prepare meals when trying to adjust to your new life style with a newborn baby. Your nutrition plays a big role in recovery, even more so if your recovering from a long complicated birth, caesarean birth or /and are breastfeeding your...
Introducing 1-2-1 Doula, Ruth Dennison. Hi all, I hope your having a nice day and are feeling well. • Are you pregnant, just recently had a baby or know someone who is? • Do you want to know how you can have continuous 1-2-1 antenatal, birth and postnatal support...