by Ruth Dennison | Jan 26, 2018 | Dancehall Doula Workshop, Doula, fit pregnancy, parenting, post-birth, pregnancy, Womens health
Dancehall Doula Workshop is a new fresh antenatal and postnatal dance workshop I started up March 2017. This workshop was designed to help support mothers through pregnancy and birth. It’s an educational, fun and supportive dance workshop which I created. After...
by Ruth Dennison | Jan 23, 2018 | Breastfeeding, Doula, Nutrition, parenting, post-birth
Thoughts of a breastfeeding mother with breastfeeding issues: Why are mums having to suffer in pain when breastfeeding their babies. I mean the pain can be so bad that I think why would any mum want to put themselves through this. Why is that mum over there feeding...
by Ruth Dennison | Oct 30, 2017 | Birth, Dancehall Doula Workshop, Doula, Nutrition, parenting, pregnancy
I am happy to tell you all that Dancehall Doula Workshop will soon be accessible in the comfort of your homes. For all the mothers who are out of area, at work and/or struggle to find time to schedule in your antenatal classes to help you get the support, education...
by Ruth Dennison | Aug 1, 2017 | Breastfeeding
World Breastfeeding Week is a fantastic time for all of us women to come together and celebrate our breastfeeding journeys. The 25th annual event takes part during August 1-7 this year is all about working together for the common good. Despite all of the numerous...
by Ruth Dennison | Jul 4, 2017 | Doula, Nutrition, post-birth, Recovery
We all know It can be hard to prepare meals when trying to adjust to your new life style with a newborn baby. Your nutrition plays a big role in recovery, even more so if your recovering from a long complicated birth, caesarean birth or /and are breastfeeding your...